SE/2015/018 PPD: SELF REFLECTION

...SELF REFLECTION...

We had a PPD session at there we were asked to take selfies,but only five.Then madam asked "what do you see?"

Most of friends said nothing including myself.It was just a another selfie.But because of the low light it was not a good one.That what i thought.But madam's extension wasn't it.She wanted us to think what we have done past few years.

We need to assess ourselves everyday,and have a self reflection more often.Reflection helps to realize whether what we are doing it the right way and whether we are doing it because it makes us happy.

So what is self reflection

Human self-reflection is the capacity of humans to exercise introspection and the willingness to learn more about their fundamental nature, purpose and essence. The earliest historical records demonstrate the great interest which humanity has had in itself. (Wikipedia)

That is the definition in Wikipedia. But actually we also have our own definitions.Mine is "think past and see what have you done,what were your strong areas,make them more stronger and go forward"

May be it is stupid.But we have to always think our past because may be you think that your not strong enough to face current situation,issues.But thinking about your past give you strength,and confident.